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Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The [...]
In moments of stress, anxiety, and other intense negative mind states that we experience within our lives, it can be difficult to have our focus on positive personal development. The thought of becoming an enlightened sage radiating seemingly-perpetual positive energy can seem far off…an unattainable goal given life’s everyday problems. True as [...]
The art of meditation is something that should be handled with delicacy if we want the intentioned outcome to be a positive experience. Since our thoughts shape our reality in ways we all too often take for granted, the effectiveness of our meditation sessions largely depend on [...] |
 
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